Never underestimate the power of
Self-reflection in soccer is one of the single, best, most POWERFUL practices you can develop as a soccer player looking to improve. Take ownership of your development now:
Developing a habit of self-reflection in soccer increases your self-awareness and helps you gain valuable insight into yourself as a player and as a person.
Self-reflection increases your mental toughness, your confidence, your resiliency skills and ability to overcome obstacles. It helps you cultivate a healthy striving mentality and take charge of your own development.
A regular practice of self-reflection inspires a relentless drive for self-improvement to help you become the very best soccer player that you can be.
Read our blog post for a deep dive into all the wonderful ways self-reflection can help you as a player + HOW to best start a reflection practice.
Jenn Ireland
Soccer Mental Skills Coach
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